Lessons
If you are new to Stand Up Paddleboarding, or would like to learn more advanced paddling skills and techniques, then come take a lesson with Maryland’s most knowledgeable and qualified instructors. No matter what your level of paddling experience is, our experts will have you comfortable on the board and paddling correctly by the end of your private lesson.
Call or email to schedule lesson
Intro Lessons
Elements:
Land Based
- Brief history of Stand Up Paddleboarding
- Equipment overview
- Paddle technique and instruction
- Board handling and water entry/exit instruction
Water Based
- Stance and form instruction
- Paddle technique
- Water Safety
- Intro to turning
Intermediate Lessons
Elements:
Land Based
- Learning proper paddle specific paddling exercises
- Equipment overview for long distance paddles and SUP races
- Paddle technique and instruction
Water Based
- Overview of water safety
- Advanced paddling technique instruction
- Learning advanced stand and form instruction depending on body of water and paddling situation
- Learning different turning techniques
- Introduction into race training workouts