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Stand Up Paddle Boarding Rentals & Lessons Arrive with a PURPOSE, leave with a PASSION -
Arrive With a Purpose Depart With a Passion -
Fitness Classes Experience the Innovation -
Stand Up Paddle Board Rentals Experience Annapolis, MD Like Never Before! -
Yoga On The Water Challenge Yourself, Try Yoga On The Water! -
Stand Up Paddle Boarding Tours Walk On Water With Us
Rentals
- Details
- 11 May
Monday
9am-7pm
Tuesday
9am-7pm
Wednesday
9am-7pm
Thursday
9am-7pm
Friday
9am-7pm
Saturday
8am-7pm
Sunday
8am-7pm
Call or email This email address is being protected from spambots. You need JavaScript enabled to view it. to schedule your rental!
About Us
- Details
- 12 May
“Arrive with a Purpose, Depart with a Passion.” These are the words that brought three friends together to create a unique, healthy, and high-quality Stand Up Paddleboard business. Our goal is to take our PASSION for “SUPing” and spread it to every single person that steps on one of our boards. The services we offer are unlike anything else you've experienced before, and for this reason, we strive to create everlasting memories.
Stand Up Paddleboarding is the fastest growing water sport in the entire world-for good reason! Its accessibility in different waterways, and easy learning curve create a healthy, outdoorsy, and most importantly fun activity for all. Our high-quality services include:
Fitness classes that are taught by the BEST personal trainers and Stand Up Paddleboarder’s in the area.
Guided Tours led by Annapolis natives that have an extensive knowledge about the history of our iconic maritime city
Lessons that are instructed by the top Stand Up Paddleboard racers in Maryland
Rentals in which we provide you with top of the line equipment to ensure your safety and paddling pleasure
The Capital SUP movement is real, so give us a call or check out our schedule for classes, tours, and special events!
Schedule
Monday
- SUP Bootcamp: 6:00pm-7:15pm
Wednesday
- SUP Bootcamp: 6:00pm-7:15pm
Thursday
- FloYo®: 6:00pm-7:15pm
Friday
- FloYo®: 9:30am-10:45am
- SUP Bootcamp: 6:00pm-7:15pm
Saturday
- FloYo®: 8:30am-9:45am
Sunday
- FloYo®: 8:30am-9:45am
Pricing
$30/single class
5 pack fitness $125
10 pack $200
Drop in Rate: $10
*Own Board, Paddle & PFD Required for Drop In.
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Instructors
Brian Meyer
Brian is one of the Mid-Atlantic’s top Stand Up Paddleboard racers. He’s always on the move, as along with owning CapitalSUP LLC and training full time for SUP racing, he also works for the Baltimore Orioles full-time as their marketing coordinator. Brian is the CEO, along with overseeing the Lessons, Capital SUP Race Training Program, and the Guided Tours.Kevin Haigis
Kevin graduated college in 2010 from Virginia Tech where he earned his bachelors in Nutrition and Exercise. For the past two years working as a Master Trainer at one of Annapolis’s top fitness clubs he has taken his interest for fitness and the water and decided to help run Capital SUP. Kevin is a native of Annapolis, and with his local knowledge and expertise in networking and finance, Kevin is the CFO. He is also the Director of Rentals, as he will be running our weekday operations.
Chris "Goose" Norman
Chris is also one of the Mid Atlantic’s top Stand Up Paddleboard racers. He recently earned his Master’s Degree in Applied Health Physiology with a concentration in Strength & Conditioning at Salisbury University. Before going back to school, Chris was a Performance Coach at the Parisi Speed School in Edgewater, MD. While at Parisi he worked with athletes in a variety of different sports and coached two athletes that were drafted in the 2013 NFL Draft. Chris is also co-owner of Capital SUP and with his extensive knowledge and experience with Fitness Coaching; Chris is also the Director of Fitness.Jessie Benson
FloYo® founder, Jessie Benson, grew up on the water and as a collegiate rower she was able to combine her sports background with her love of watersports. A few years after leaving the rowing world Jessie discovered Standup Paddling and instantly fell in love. In 2010 when she stepped on a board for the first time she instantly began to dream about ways to combine her passion for teaching group fitness classes with the blissful feeling of being on a SUP. In 2012 FloYo® was born and over the past 2 years the class has been refined to create the full mind/body experience that it is today.